Triphala is an Ayurvedic and traditional medicine, it is used from ancient times for multiple treatments, which range from stomach ailments to dental cavities. It also helps to promote overall health. It is one of the popular polyherbal formulations in Ayurveda, which is the combination of Amla, Bibhitaki, and Haritaki.
The native of these three herbs in India. It is also available in the form of juice, powder, extract, tincture, tablet, and capsule. Triphala is perfect to consume all age groups of people. In Ayurveda medicine, Triphala is well known for giving proper digestion and supporting bowel function. It is better to take Triphala on an empty stomach in the morning and before going to bed at night.
Health Benefits
- In Ayurveda, Triphala helps to regulate blood sugar levels and cholesterol levels in the body.
- Triphala is a rich source of polyphenol that can effectively fight against free radicals because it causes cell damage and leads to harmful illnesses.
- The antioxidant properties of Triphala help to reduce oxidative stress and inflammation.
- Triphala is a great natural laxative that helps to loosen the stool and improves bowel movement.
- It is also a well-known herbal remedy for improving the hair quality of both men and women.
- It is also considered good medicine for people with vision problems. It enhances the vision and protects the several eye ailments like glaucoma, cataract.
Reviews
There are no reviews yet.