Small Brown Chickpea /  Brown Chana

Chickpeas are also known as garbanzo beans Ceci bean, Egyptian pea, and Bengal gram, it is an excellent source of plant-based protein. Black chickpeas are scientifically known as Cicer arietinum which belongs to the legume family. It is one of the oldest and most popular legumes.

Due to the nutty taste and grainy texture of this gram, it can easily blend with all ingredients and foods. The nutrients present in the brown chickpeas are protein, fiber, zinc, iron, calcium, folate, magnesium, phosphorus, vitamin A, vitamin C, vitamin K, vitamin B6, and vitamin B12. It helps to improve digestion, aid weight loss, improve heart health, maintain blood pressure, strengthen bones, lower inflammation.