Semolina is a coarse flour made from durum wheat, it is a hard type of wheat. When the wheat is blended the forms flour, it is called semolina and it is used in pasta, bread, and porridge. This flour is dark and golden in color. It has a mild earthy aroma.
This semolina is packed with nutrients called protein, fiber, magnesium, iron, vitamin B. Regular consumption of semolina flour helps to reduce weight, support heart health, control blood sugar levels, support digestive health.
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