Khus Root Powder/ Vettiver Root Powder

Kingdom: Plantae

Clade: Tracheophytes

Order: Poales

Family: Poaceae

Binomial name: Chrysopogon zizanioides

Khus roots are used as a summer coolant, it is familiar to most Indian households. In summer, the harsh weather and heat waves raise the body temperature that makes an impact on the digestive system. At first, it leads to dehydration and then affects the digestive system and causes diarrhea, constipation, and discomfort in bowel movements.

In Ayurveda, khus root is suggested as a great home remedy to get relief from these problems. Consuming the syrup prepared by using this root gives a refreshing feel. Khus is an aromatic bunch of grass, its native to India.

Khus is scientifically known as Chrysopogon zizanioides, it is cultivated in some parts of India and other Asian countries. This herbal plant is specially planted around the fruits and vegetable crops. It is also known as vetiver, which is traditionally used to flavor the water and cool it down. 

Health Benefits

• The essential oil in the khus root helps to treat constipation, stomach pain, and inflammation.
• It is considered one of the best remedies for headaches, which are caused by heat.
• The khus root oil helps to calm the nervous system and improve blood circulation in the brain.
• The strong aroma of this herb helps to calm the body and relieve stress.
• The cooling properties of khus root give better sleep and reduce insomnia.