Kingdom: Plantae
Family: Apiaceae
Genus: Trachyspermum
Species: T. ammi
Binomial name: Trachyspermum ammi
Ajwain seeds are also known as Carom seeds. These carom seeds are the fruits of the ajwain herb. It is slightly green to brown in color with a pungent, bitter taste. These carom seeds looks similar to the cumin seeds, but the aroma and taste are closer to the thyme. Due to its strong aromatic essence, it is used in pickles and curries. It is one of the rare spices that fulfill the purpose of adding flavor and being good for health.
This spice is widely used in Indian houses, it helps to maintain digestive health. It is also used to treat all kinds of stomach problems like burning sensation, stomach pain, and indigestion. Ajwain seeds are rich in minerals, fiber, and antioxidants. It can be chewed raw or can add in tea or water to get the maximum benefits.
Health Benefits
- One of the important benefits of the ajwain seed is it helps to treat all stomach problems and boost digestive functions.
- The thymol component in the ajwain seeds acts as a strong germicide and fungicide. So applying these seeds paste on the skin helps to treat cuts and infections.
- Consuming the ajwain paste prepared by using ajwain seeds and jaggery will help to treat all respiratory problems like bronchitis and asthma.
- Ajwain also helps to prevent premature gray hair.
- Ajwain powder is more useful for lightening acne scars. Applying the paste on the affected area for 10-15 minutes is an effective remedy and also it helps to get rid of dirt from the skin.
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