Turmeric is scientifically known as Curcuma longa that belongs to the ginger family. The native of this plant in Southeast Asia. Adding turmeric powder to the food will provide color and taste to the dishes. Moreover, turmeric powder has strong antioxidant and anti-inflammatory properties, so it has various health benefits.
Turmeric powder helps to treat arthritis, joint pain, aid weight loss, improve skin health, reduce high blood pressure, treat diabetes, cancer, Alzheimer’s, and Dementia.
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