Kingdom: Plantae
Clade: Tracheophytes
Family: Combretaceae
Genus: Terminalia
Species: T. chebula
Haritaki is botanically known as Terminalia chebula. Due to the medicinal use and health benefits of this herb, it is called the king of medicine. It is highly used in Ayurveda, Unani, and Homeopathy. Haritaki is a tree that grows above 50 to 80 ft in height. Its branches are spread like a round crown. The flowers are in dull white and yellow color that has a strong unpleasant odor.
This herbal tree is widely grown in Southeast Asian countries. This can easily be found in almost all parts of India. The haritaki fruit has numerous health benefits. The fruits are green and will turn yellowish gray when ready to ripe. The young and small haritaki is also recommended for some medicinal use.
Health Benefits
- Pinju Kadukkai is an excellent herb to cure cough for both infants and adults.
- It helps to cure all stomach-related problems.
- The small haritaki will remove the toxins from the body and maintain the digestion system in a peak position.
- It is a natural blood purifier that controls hunger.
- Small haritaki also helps to reduce insulin sensitivity and control the blood sugar level.
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