Little millet is one of the healthiest food that you are tasted. Little millet is scientifically known as panicum millare, it is one of the small millets. This little millet is suitable for all age groups people. In India, it is grown as a traditional crop, which is related to proso millet, but smaller than the proso millet.
The nutrients present in this millet are carbohydrates, protein, fiber, phosphorus, iron, etc. Adding this millet to the diet helps to combat diabetes, fight against heart problems, good for diabetes.
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