Kingdom: Plantae
Clade: Tracheophytes
Order: Zingiberales
Family: Zingiberaceae
Binomial name: Zingiber officinale
Dry ginger comes from fresh ginger roots that are dried. Dry ginger powder is a versatile spice packed full of nutrients and bioactive compounds. It is more beneficial to the body and brain. The dry ginger powder is a warm spice with a pungent taste.
It helps to calm the Kapha and Vata doshas and increase pitta. It is used in various Ayurvedic formulations because of its healing properties. It helps to treat digestion, stomach disorders, enhance appetite, maintain joint and respiratory system health. Due to its distinct aroma and sharp flavor, it is also used in cooking.Â
Health Benefits
- Dry ginger powder has a good amount of antioxidant property that helps to reduce the effect of free radicals and reduce the strain in the immune system.
- The soothing nature of this powder is good to get relief from chest pain.
- The anti-inflammatory compounds in the dry ginger powder provide better relief from migraines and headaches.
- It has the ability to balance the acidity level and bacteria level in the stomach, it is good for better digestion.
- Studies prove that dry ginger powder helps to lower the LDL lipoproteins and triglycerides that helps to reduce the risk of heart problems.
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