Red chili powder is a stable spice that is used in Indian cuisines. It is also known as Mirch powder. This powder is prepared by using dried pulverized fruit, this spice is used to add flavor and pungency to dishes. Adding red chili powder to the dishes is also gives some health benefits.
It helps to the proper digestion and relieves the problems like gas and constipation. The potassium in this red chili powder helps to maintain blood pressure levels. It aids weight loss, reduces inflammation, improves heart health, improves cognitive function.
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