Kingdom: Plantae
Family: Poaceae
Genus: Phalaris
Species: P. canariensis
Binomial name: Phalaris canariensis
Canary seeds are also known as birdseed and alpiste. It is a popular food choice for domesticated birds all around the world. It also has some health benefits, so humans can also consume these seeds. The canary seed is a seed of the plant belonging to the grass family. The medicinal properties and benefits of this seed provide more health benefits.
Canary seed powder was used to prepare bread in ancient times. The canary seed has a good amount of enzymes, it helps to quickly remove the fat from the body. The canary seeds also help to the proper function of blood vessels, heart, kidneys, pancreas, and liver.
Health Benefits
- Some researches prove that canary seeds help to maintain blood pressure under control.
- The canary seeds also help to lower the triglyceride and cholesterol level because of their cleansing effect on the vein. It is considered a good natural remedy to prevent hypercholesterolemia.
- The enzymes in the canary seed are more beneficial for the detoxification of the organs. It is mainly purifying and maintains the liver and kidney.
- The canary seed has a good amount of antioxidant properties, it helps to fight against free radicals and delay the aging process.
- Due to the presence of the enzyme lipase, it helps to burn the fat in the body. It builds muscles, reduces flab, and tones the body.
Reviews
There are no reviews yet.