Brahmi Powder / Neer Pirammi Podi

Kingdom: Plantae

Family: Plantaginaceae

Genus: Bacopa

Species: B. monnieri

Binomial name: Bacopa monnieri

Brahmi is also called Bacopa monnieri, it is water hyssop, herb of grace, and thyme-leaved Graviola plant. This is one of the important herbs used in traditional Ayurvedic medicines. It is mostly grown in wet, tropical environments and it has the ability to thrive underwater, so it is very popular for aquarium use. In Ayurveda, this herb was used to treat various health issues for centuries.

One of the unique benefits of using this Brahmi is, it is used as a brain booster. This herbal plant has small light purple or white color flowers that have four or five petals. The whole plant has medicinal properties, which are both bitter and sweet tasting. This herb is commonly used as an aphrodisiac, memory enhancer, and health tonic. The cooling property of this herb helps to calm the mind and free from anxiety.

Health Benefits

• Brahmi helps to reduce anxiety and stress and also it helps to reduce the stress hormone cortisol.
• Brahmi is a well-known herb to ease the symptoms of Alzheimer’s disease. The biochemical compound in this herb called bacosides helps to rebuild the brain tissues.
• Brahmi is packed full of antioxidant properties, so it helps to remove the free radicals from the body and reduce the growth of cancer cells.
• Regular consumption of this herb helps to strengthen the immune system.
• Brahmi helps to regulate the blood sugar level, so it is very helpful for diabetes patients.