Black Horse gram

Black horse gram is scientifically known as macrotyloma uniflorum which belongs to the Fabaceae family. This black horse gram is widely used by South Indian people. It also comes in some other colors like red, green, and black, which is one of the most nutritious legumes.

It is rich in minerals like iron, calcium, phosphorus, and protein. The nutrients in the black horse gram ensure muscle strength, strong bones, optimal energy, promotes weight loss, lower cholesterol.