Black Cumin Seeds Powder / Karunjeeragam Podi

Kingdom: Plantae

Clade: Tracheophytes

Order: Ranunculales

Family: Ranunculaceae

Binomial name: Nigella sativa

Black cumin is also known as kalonji and nigella. The scientific name of this plant is Nigella sativa that belongs to the buttercup flowering plant family. This plant grows up to 12 inches in height and the fruits with the seeds of this plant are used as a flavorful spice in many cuisines.

Apart from the culinary use, the black cumin seeds have some medicinal properties, so it has been used as a medicine for several centuries. It is a natural remedy for diarrhea and bronchitis. The powder and oil prepared by using black cumin are also used to treat various health problems. 

Health Benefits

• Black cumin is packed with antioxidants that help to neutralize the harmful free radicals. It will protect several types of chronic conditions like heart disease, diabetes, cancer, and obesity.
• Regularly adding black cumin to the diet will effectively lower the cholesterol level. It will reduce bad cholesterol and triglycerides and increase HDL cholesterol in the blood.
• Black cumin powder helps to fight against bacterial and fungal infections, so it is good to treat all kinds of skin problems.
• The black cumin seed enhances the immune system and prevents seasonal ailments like cold, cough, fever, flu.
• Traditionally, black cumin seeds help to promote digestive health. It is used to treat bloating, indigestion, diarrhea, and loss of appetite.