Sakthi Saranai / Horse Purslanes Powder

Kingdom: Plantae

Family: Aizoaceae

Genus: Trianthema

Species: T. portulacastrum

Binomial name: Trianthema portulacastrum

Horse Purslane is a weed, which is widely grown in gardens. This plant has some medicinal properties, so it is also used as a medicinal plant. Some people use this herb as a leaf vegetable that is filled with powerful medicinal value, it can also be eaten raw or cooked. This herb has a mild salty and sour taste.

It has numerous health benefits, so it is widely used to treat some health problems from ancient times. This plant will easily spread throughout the ground, which is used in the dishes like soups, salads, etc. the nutrient value of this plant is fatty acids, minerals, vitamins, antioxidants, etc. The entire plant like roots, leaves, stems, flowers, and seeds has health benefits, so it is used to treat various health problems.

Health Benefits

• Horse Purslane is rich in omega-3 fatty acids, it helps to improve heart health and reduce bad cholesterol levels.
• Due to the presence of vitamin B2 in this herb, it is used to treat migraines, headaches.
• This herb has a good amount of minerals that help to strengthen the bones. People who have weak bones can consume this herb, it prevents bone damage.
• The nutrients present in this herb helps to prevent infections and also it is one of the best herbs to boost the immune system.
• It is one of the traditional remedies to treat hemorrhoids, diarrhea, intestinal bleeding, and other intestinal-related problems.