Coriander Leaves Powder / Kothamalli Ilai Podi

Kingdom: Plantae

Family: Apiaceae

Genus: Coriandrum

Species: C. sativum

Binomial name: Coriandrum sativum

Coriander is an herb commonly used to add flavor to international dishes. It is scientifically known as Coriandrum sativum, which is related to carrots, parsley, and celery. In the United States, coriander leaves are also called Chinese parsley or cilantro. The coriander plants are completely edible, but the seeds and leaves are used as spices.

Most people use coriander leaves in the dishes like salads and soups, also in Indian, Asian, and Middle Eastern meals like masalas and curries. This plant also has some health benefits, so it is used to treat some health problems.

Health Benefits

• Coriander leaves are fully packed with vitamin K, so it plays an important role to treat the blood clot and heart attack.
• The antioxidant properties of coriander leaves help to fight against free radicals from the body. It also reduces the risk of cancer.
• This herb acts as a diuretic that helps to remove the extra sodium from the body and reduce blood pressure levels.
• It also has a good amount of anti-inflammatory properties, it helps to reduce the inflammation in the body.
• It also helps to treat inflammation-related brain ailments like Alzheimer’s, Parkinson’s, and multiple sclerosis.