Sweet Basil Powder / Thiruneetru Pachilai

Kingdom: Plantae

Clade: Tracheophytes

Order: Lamiales

Family: Lamiaceae

Binomial name: Ocimum basilicum

Sweet basil is a favorite herb used in many types of cooking, this nutritionally potent herb is beneficial for health and home. Adding basil in the diet, home medicine kit and garden gives more health benefits.

The primary biologically active compound called eugenol in the sweet basil gives a distinct scent and many health benefits to this herb. Eugenol is responsible for the antioxidant properties that help to protect the body cells and tissues from free-radical damage.

It also has a good amount of antimicrobial and anti-inflammatory properties that help to support healthy circulation. Sweet basil is available in the form of fresh herbs, dried herbs, oil, tea, and tincture.

Health Benefits

• Sweet basil has strong anti-inflammatory properties that help to lower inflammation and reduce the risk of arthritis, inflammatory bowel, and heart problems.
• Basil leaves help to regulate the cortisol level that can lower the blood pressure and cholesterol level.
• The essential oil of the basil helps to reduce depression and anxiety. This herb stimulates neurotransmitters that improve energy and happiness.
• Applying the extract of the basil leaves reduces the wound healing time and protects the wounds from infections.
• This herb is also used to reduce kidney stone pain and prevent kidney stones.