Jambul Seed Powder / Jamun Seed Powder

Kingdom: Plantae

Clade: Tracheophytes

Order: Myrtales

Family: Myrtaceae

Binomial name: Syzygium cumini

Jamun is also called black plum, this fruit is mostly grown in the summer and rainy seasons. The native of Jamun is India and also it is well-known for its medicinal and health benefits. It is considered the best remedy for diabetes.

The Jamun fruit has a good amount of dietary fiber, proteins, fats, minerals, and vitamins. The Jamun seeds are loaded with jambosine and jamboline that slow down the sugar release in the blood and also increase the insulin level in the body. 

Health Benefits

• Jamun seeds are highly beneficial to prevent anemia. With the medicinal properties of Jamun seeds, it helps to purify the blood and remove toxins from the body.
• Jamun seeds have a good amount of dietary fiber, so it helps to cure stomach problems like constipation, indigestion, and gastrointestinal problems.
• In Ayurveda, Jamun seeds are used to treat type-2 diabetes, they control the blood sugar level.
• Jamun seeds contain powerful antioxidants like flavonoids, it helps to remove harmful free radicals and enhance the immune system.
• The nutrients and antioxidants in the Jamun seeds help to regulate the blood pressure level, it is a great home remedy.